Most of life is out of our control. The weather, emails, other people’s moods, that weird sound your car is suddenly making (yes, again). But no matter what is going on around you, one thing always belongs to you. Your joy.
April is National Stress Awareness Month, a time to reflect on how we manage pressure, prevent burnout, and support well-being in our workplaces, schools, and communities. For most organizations, this month typically sparks conversations around mental health...
In an age where virtual meetings and digital presentations still dominate, the power of live, interactive experiences has never been more valuable. Conferences and corporate events aren’t just about delivering information—they’re about creating moments that engage,...
The Power of Stories and Songs in Social-Emotional Learning In today’s world, teaching children the value of kindness, empathy, and inclusion is more important than ever. While social-emotional skills can be taught in many ways, one of the most effective and engaging...
Dolls, let me tell you something—if you don’t love yourself, who else is going to do it as fabulously as you can? That’s right, nobody! The world is busy, life keeps spinning, but you? You gotta be your own biggest fan. The other day, I was on a Zoom call, looking...
Over the years, I’ve had the privilege of performing for more than 400,000 people across the world, and if there’s one thing I’ve come to believe wholeheartedly, it’s this: When it comes to delivering a truly powerful keynote, emotional engagement isn’t just...
All recipes are from Aunt Lena’s Cucina, Anne-Louise and Aunt Lena’s very own cookbook! A.L.’s motto when it comes to food is Eat to Live and Live to Love, and that’s the underlying message of the wonderful collection of Italian-American recipes included.
Contact Anne-Louise to inquire about getting your very own copy of Aunt Lena’s Cucina.